Overview
Read Your Body is a menstrual cycle charting app designed to help users track periods, ovulation, and various lifestyle factors to understand their cycles and overall health. It functions as a highly customizable digital chart suitable for all fertility awareness-based methods (FABMs). Users can record observations such as menstrual bleeding, symptoms, temperature, hormone tests, and lifestyle factors, and monitor the effects of exercise, nutrition, self-care, stress, and sleep. The app is privacy-focused, storing data locally on the device by default with optional encrypted backups. It does not offer auto-interpretations or predictions, serving as a tool for data recording and visualization to support wellbeing and family planning.